With everything going on in the world around us, and the added pressure of looking for a job remaining positive can at times be difficult. You may find going for a walk, getting some fresh air works, or going to the gym, chatting with a friend or family member. How about listening to a Podcast?
I can personally recommend Fearne Cotton Happy Place. Fearne's Happy Place podcast is now in its ninth series with over 40 million downloads, builds on the success of the top 10 bestseller HAPPY, it is all about how to work through feeling blue to finding joy each and every day.
Where's your Happy Place? Listen Here
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