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Recommendation of the Month - January 2020

If you're looking for a new book to inspire you, we recommend: The Chimp Paradox

"The Chimp Paradox is an incredibly powerful mind management model that can help you become a happy, confident, healthier and more successful person"

'The mind programme that helped me win my Olympic Golds' - Sir Chris Hoy

'This book is fantastic... it really does offer simple but effective ways to really improve your life.' - Ronnie O’Sullivan

'Steve Peters is the most important person in my career' - Victoria Pendleton

The book explains different aspects of how you function and highlights key facts for you to understand.  There are also exercises for you to work with.  By undertaking these exercises you will see immediate improvements in your daily living. Over time, you will develop emotional skills and practical habits helping you to become the person that you want to be.

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